Health & Wellness Blog


The Advanced Chiropractic Approach of The Pettibon System

Pettibon Chiropractic CareChiropractic care primarily focuses on the treatment of ailments related to the nervous system and the musculoskeletal system without the usage of drugs. Unlike the old days of chiropractic when only adjustments and other basic techniques were used to treat spinal health issues, patients are now subjected to various rehabilitative and therapeutic exercise programs.

In the recent times, the Pettibon System is being practiced widely by many chiropractors. In short, the Pettibon System is earning a strong reputation as one of the best approaches for optimal chiropractic care and outstanding patient outcomes.

An Introduction

The Pettibon System consists of a variety rehabilitative programs and treatment modalities for both hard and soft tissues surrounding the spine. The corrections demand the involvement of the entire spine (from head and neck to pelvis) as opposed to just one vertebra or segment.

The re-alignment of the spine is the main idea of the Pettibon System, supporting optimal functioning in its upright position relative to gravity. This is achieved using the concept of Pettibon Weighting System, coupled with isometric exercises and other forms of chiropractic care.

Many chiropractors who have been practicing the Pettibon System approach are finding great success with patients. For example, Dr. Mik Hamilton has been practicing this approach for many years. He has helped individuals spanning from older adults to athletes regain their mobility and spinal mechanics. In building this reputation for successful patient outcomes in Berkeley, Dr. Hamilton is now one of the top chiropractors in the Bay Area.

Pettibon Weighting System

This system consists of specially designed weights to wear in the head, shoulder, hip. The weight values depend on the extremity of the spinal displacement that has to be corrected. The patients are required to wear the weights daily for about 20 minutes until the spine is fully corrected from its displacement.

The weights will cause changes in the center of mass of the head, thoracic cage, and the pelvis. This causes the spine to send correct sensory input to the nervous system. In order to balance the body weight, the organizing energy of the nervous system will cause the spinal muscles involved to relax and other spinal muscles to contract. This will result in the correction and the repositioning of the spine relative to the gravity.

In addition to correcting the spine displacement, the weights also make the muscles undergo isometric exercises. This will restore the balance, strength and endurance of the muscles. All of this is supported by the direction and planning by a certified and experienced Pettibon System chiropractor.

Isometric Exercises

Restore Spinal HealthThe musculoskeletal system consists of muscle bundles and each muscle bundle consists of two types of muscle fibers. They are fast-twitch phasic muscle fiber and the slow-twitch postural muscle fiber. The normal exercises which are done in the gym will strengthen only the phasic fibers.

The postural muscle fiber is not improved so it has no impact on the posture. Also, the phasic fibers collapse when they are subjected to injury. But the postural muscles spasm. The spasm is not even, it is either front-to-back or side-to-side. Hence, the poor posture will affect our appearance as the spine is no longer in its normal position.

The right solution for correcting the problem associated with the postural muscle is the isometric exercises. These exercises involve a push or a pull against a force which moves slowly or stay still. The postural muscle spasm are eliminated by practicing these exercises.

Applications of The Pettibon System

The various approaches and treatment protocols of the Pettibon System are capable of treating many different ailments of the body relating to the muscular, skeletal, and nervous system. Certain muscles are strengthened to help support new shifts and mechanics of the spine. They are helpful in correcting posture and providing sustainable balance to the body.

Additionally, the Pettibon approach also helps to correct positions of the cervical arc. The spine can be made strong and supple by reversing decompression of discs which ultimately result in subluxation. The exercise programs also aid in oxygenating the blood helping patients avoid potential diseases.


Most of the chiropractic programs do not focus on the balance in the musculature to support the spine and the skeleton system. The Pettibon System does overcome this shortcoming. It is considered as the best alternative approach for the chiropractic care.


Advantages of Working With a Pettibon Chiropractor

The Pettibon System is an advanced approach to spinal correction that treats both soft and hard tissues surrounding the spine by incorporating physical therapy, chiropractic care, and fundamentals of neurology. After first carrying out a patient diagnosis using X-rays, the Pettibon System takes a very calculated and all-encompassing approach to correcting the spine and helping patient optimize mobility while drastically minimizing pain.

The system was developed by Dr. Burl Pettibon about 30 years ago. Dr. Pettibon aimed to ensure that the human spine maintains its proper structure and performs its normal functions. Dr. Pettibon states that that the nervous system is critical in the maintenance of proper posture of the spine.

Advantagous for Long-Term Spinal Correction

Unlike other forms of chiropractic care, the Pettibon System is proven effective for long-term spinal correction as it not only promotes optimal alignment of the spine, but it also strengthens and balances surround tissues of the spine. Below are a few other elements that make working with a Pettibon chiropractor so effective.

  • Pettibon system has rehabilitative procedures to address muscle weakness, neurological stress, muscle stiffness, structural misalignment, and tendon and ligament damage. Pettibon system warms up and stretches weak muscles prior to starting other treatments.
  • The Pettibon System addresses underlying ligament and muscular dysfunctions thereby preparing the body to receive proper chiropractic treatment.
  • The Pettibon System is simple and befitting for application on people of diverse ages and body shapes.
  • The procedures of Pettibon System use specialized weights and exercises to strengthen and balance muscles spine. This alone is unlike any traditional forms of chiropractic care.
  • The Pettibon System uses natural and advanced means to address muscle problems. The method uses traditional physical therapy and weighted exercise to strengthen phasic muscles that are used in movement.

In addition the system addresses the postural muscles which are involved in the stability of the spine and some associated joints. The Pettibon System's chiropractic care procedures avoid the use of drugs and chemicals that could have side effects on the body.

Treatment Protocols of the Pettibon System

One of the treatment protocols used in the Pettibon System includes the wobble chair. The chair can move in various directions all on a single joint in order to facilitate exercise motions for nutrition delivery, lumbar disc mobility, waste elimination, and re-hydration.

The Pettibon weighting system consists of specially designed and patented head, hip and shoulder weights that patients are required to wear for about 20 minutes daily in order to correct the spine. The extent of spinal displacement to be rectified determines the amount of weight to be placed on each of the body parts. It affects the intervertebral disc and relieves back pain.

The whole body vibration also serves as one of the treatment protocols. It is designed to improve blood circulation, strengthen muscles and bones as well as improve the production of serotonin “happy hormone” while decreasing the production of cortisol also called the “the stress hormone”.

The repetitive cervical traction exercise is another treatment protocol. It involves stretching the ligaments and muscles of the upper back and neck. It helps to restore proper posture and curvature of the neck. Learn more about how the Pettibon System works for chiropractic care.

To learn more about the Pettibon System, or to consult an experienced Pettibon System chiropractic, visit:

Hamilton Chiropractic Offices
1313 Gilman St, Ste B
Berkeley, CA 94706
Phone: (510) 526-3362


Recent Posts

  • How to Review Vegan Protein Powders the Right Way
    There's good reason why vegan protein powder ... read more
  • Top 3 Body Contouring & Skin Care Procedures for 2017
    As we seek better ways of caring for our healt... read more
  • Avoid Unwanted Dentist Office Visits via Good Diet & Dental Health
    You may have heard that you are what you eat. ... read more
  • What Makes Surgery Minimally-Invasive?
    Many surgeons are embracing various forms of ... read more
  • Why You Still Get a Sunburn While Wearing Sunscreen
    Ever wonder why you still get sunburn des... read more

Blog Tags

Health Resources

WebMD Health Resources

Information and resources on several topics pertaining to better health and wellness.

Best Spinal Surgeon New Jersey

Discover the top spine specialists in the state of New Jersey - Dr. Joshua Rovner.

Zen Habits Blogs (for Mental Health)

Explore a wide range of articles that focus on living better through habitual change and progression.

Bly Hillman Chiropractic

Offering 30+ years of experience as the leading chiropractors in Bloomington, IL, chiropractors Dr. Timothy Bly and Dr. Justin Hillman stay on the cutting-edge of chiropractic care.

Health & Wellness from PTA

A resource for parents on health and wellness topics like childhood nutrition, physical activity, and healthy lifestyles.

Parkview Surgery

Get the latest research, news, and insights about all types of cosmetic and plastic surgery.

Better Triathlete

Triathlon Coaching, Training Tips, & Resources on How to Become a Better Triathlete.

Michigan Breast Augmentation Surgeons

Explore some of Michigan's top breast augmentation specialists in cities like Grand Rapids, Ann Arbor, and Detroit.

Breast Augmentation Bay Area

Find top breast augmentation surgeons, cost estimates and other information about breast augmentation in the Bay Area.

Women's Health at

Information about fitness, weight lose, and living a healthier life.

New York Times Wellness Blog

New York Times blog about health and wellness, particularly fitness and nutrition.

How Recruiting Giveaways Influence Wellness

Surprise is still one of the most effective ways to grab attention and promote wellness. See how these giveaways and gifts can make an impact.

Hawkins Family Dentists Gainesville GA

Comprehensive family dentistry in Gainesville, Georgia for pediatric, cosmetic, and restorative dental care.

Yahoo Health Groups

Find several different groups specifically about health and wellness

Best-Rated Sport Sunscreens by SolRx

From Zinc sunscreen sticks to high SPF sport sunscreen for athletes. Eco-friendly and water resistent for 8+ hours!


A review blog of various types of plant-based protein powders and supplements.

Kid's Wooden Toys

Wooden toys are almost always made from natural and organic materials. As a result, they offer a safe option compared to conventional toys.

Triathlon Coaches by State

Find Local & Ironman Triathlon Coaches by State at

Chiropractor Mik Hamilton Pettibon System

Dr. Mik Hamilton is an innovative chiropractor in Berkeley, CA who specializes in The Pettibon System for chiropractic care.

Quest National Services

Quest National Services provide medical billing services, EMR software solutions, & other management services to physician practices nationwide.

Women's Institute for Health Atlanta

Atlanta's premier solution for laser hair removal, SmartLipo, Sculpsure, Cellulaze, HydraFacial, and much more.

Surgery Billing Services by Practice Management

When you need professional and timely surgery billing solutions, trust Practice Management to help you get revenue sooner from your surgery patients.

Dr. Aaron Wolinski

A multi-faceted scientist and engineer who is shifting the paradigm in music therapy for mindfulness and health.

Laser Therapy San Francisco Bay Area

The most professional and effective destination for cold laser/K-laser therapy in the Bay Area of California.

HydraFacial MD Skin Rejuvenation Atlanta

Experience a safe and highly-effective treatment to take years of aging off your face.