Health & Wellness Blog

    

The Amazing Health Benefits of Massage Therapy

Massage TherapyStudy after study, it has been proven that massage therapy actually works. As a matter of fact the health benefits of massage therapy go beyond soothing muscle pains and aches. If you’ve not been visiting spas for a massage session, it’s about time you considered making massage appointments part and parcel of your wellness plan due to the following health benefits;

Stress Relief

Research has shown that massage lowers the heart rate and blood pressure which in effect increases the production of endorphins also known as the “feel good” chemical. In addition, chemicals known to as serotonin and dopamine are released through massage, bringing about a feeling of calm relaxation. All these factors combined make it easy to overcome chronic, habitual and acute as well as short term stress.

Improvement of Post Operative Surgical Operation

The rehabilitation recovery process is an important phase after surgical procedure. It is during this phase that that your body gets accustomed to natural movements again. The free movement of tissues is reinforced during this time as well. Studies show that patients who embark on a regular massage regimen after a surgical procedure are able to rehabilitate their bodies much faster than those who don’t. Basically, massage helps increase blood circulation thereby bringing nutrients to the affected tissue for speedy repair.

Tension and Headaches Relief

It’s estimated that more than 3 million people suffer from chronic headaches and migraines in the US alone. This is a disorder mostly associated with high levels of stress combined with lack of sleep. Massage therapy carried out on a regular basis can help the body maintain an optimal level of relaxation thus lowering the odds of migraine attack and tension. This is achieved by relaxing muscle spasms and trigger points.

Promotion of Deeper and Easier Breathing

It has been said that one of the telltale signs of anxiety is constricted breathing. When you take shallow, short breaths than what would be regarded as normal, it’s almost impossible to get to a relaxed state. Constricted breathing is partly caused by the tightening of the muscles around the abdomen and the rib cage. Regular massage helps train your body how to relax and enhance breathing which by extension improves respiratory conditions such as allergies, asthma and sinus problems as well as bronchitis.

Improvement of Flexibility

Injuries are more common these days than they were 5 decades ago. Some quarters argue that this is brought about by our tendency of being sedentary. As if that’s not enough, the current generation has joints that are more or less rigid which greatly impedes flexibility and range of motion. However motion and flexibility can be improved and maintained through massage therapy. Your muscles, tendons, connective tissues, joints and ligaments become more fluid and less prone to injuries when you work on them regularly.

Great massage therapy has no geographical limitations. Whether you're seeking a professional massage therapist in Peoria, IL or perhaps need a sports massage in Bloomington, IL Massage therapy can be an incredible addition to your healthcare regimen. Bearing in mind that many diseases are stress related, nothing can come in handy than regular appointments at the massage parlor. Just because massage sounds more like a luxury than a necessity doesn't in any way make it less therapeutic. In this fast paced world, the need to eliminate anxiety and pressure cannot be over emphasized.

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Breast Augmentation Procedure, Surgery Risks, and Safety

San Francisco Breast Augmentation Breast augmentation or breast enhancement is a popular surgical procedure among women of all ages. Apparently, there are many reasons for augmentation and even the end results vary on the basis of individual requirements. This procedure aims at improving the overall appearance of one’s personality.

The biggest concern of women after pregnancy is the stretched and expanded breasts tissues that do not look appealing. This is because of the hormonal and physical changes that take place in a woman’s body during pregnancy and lactation. Thus, breast augmentation is an excellent method to restore the natural structure of a woman’s breasts after delivering a child.

Breast augmentation can help you restore your breasts tissues to their former selves. Believe it or not, it is a very effective procedure that helps regain youthfulness and attractiveness. However, it is imperative to choose the right breast implant according to the requirement if the patient to ensure natural outcomes.

Whether you're seeking a Bay Area breast augmentation surgeon or just looking for information, below we share information about the breast augmentation procedure, surgery risks, and overall safety concerns among women.

Prenatal Breast Augmentation Surgery

As a matter of fact, there is also a huge group of women who prefer getting breast enhancement treatments even before they get pregnant. One of the simplest reasons for such decisions is the desire to have vivacious and attractive frame. While some women see unwanted changes after pregnancy, many are unhappy with their natural structure. They desire to have fuller breasts to get the perfect frame. The procedure of Breast augmentation has increasingly become popular among women looking for more enhanced options. It is a very effective method to gain fullness giving incredibly high rate of satisfaction.

What is the breast augmentation procedure?

The procedure for breast augmentation is simple and quick. A tiny inframammary, also known as IMF incision is made under both the breasts to make a deep pocket, which is about width of a quarter. This incision is very small and heals easily. Almost all the scars made on the skin heal well and fade away easily.

The entire breast augmentation procedure last between 45 minutes to one hour. The patient is allowed to return home on the very same day. In less than three days post-surgery, you can start participating in majority of daily routine activities such as gardening, bathing, jogging, etc. However, it is always advisable to avoid heavy activities to prevent post-surgery complications.

Where is the incision made?

Typically, just an inch long incision is used to place the breast implants and it is made at the lower surface of the breasts for minimum visibility. Also, this incision heals quickly and fades away within couple of weeks’ time due to its tiny size. It also ensures that the patients do not have to suffer from other related problems such as capsular contraction or nipple sensitivity problems. The procedure of breast augmentation various per the surgeon performing the surgery. Some surgeons prefer to use different incisions compared to others. For instance, a surgeon who performs breast augmentation in Sacramento might prefer to make the incision under the breast, while another surgeon for breast augmentation in San Jose might opt for an alternative placement. Be sure to inquire with you breast augmentation surgeon about these details to get everything out on the table.

How to choose between silicone gel and saline breast implants?

Although, both the materials are tested and approved by FDA, most of the patients prefer silicone gel based implants for more natural appearance and durability. Silicone gel implants give more natural touch as well and show visible wrinkling that is sometimes seen in patients with very thin tissues. However, both the variety of implants is positioned below the muscle. If you wish to know more about them, then there are various informative websites such as PlasticSurgery.org that can provide typical scientific information on both types of implants.

What are the risks associated with breast augmentation?

As far as the risks are concerned, about 1% of the total breast augmentation surgeries have been reported so far. A lot of women, around the world have been able to live a normal and confident life post breast augmentation surgery. Even if the patient has to suffer from postoperative hematoma, early recognition and timely treatment can fix the problem in a smooth manner.

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Breast Augmentation in Michigan: Find Credible Plastic Surgeons

Breast Augmentation SurgeonAre you looking for breast augmentation in Michigan. In any form of surgery, whether it be breast augmentation or rhinoplasty, it's important to find credible plastic surgeons who are experts in their particular practice or surgical specialty.

In this article, we provide specific information on how women can find top plastic surgeons in Michigan for breast augmentation and other forms of breast enhancement surgery.

Look for Board Certified Breast Augmentation Surgeons in Michigan

Top breast augmentation surgeons in Michigan will often boast board certification which shows that they are specialized in that field and they have acquired enough training. Ensure that they have been certified by the American Board of Plastic Surgeon. Board certified plastic surgeons are the only ones who will guarantee you good results.

You should also check whether they are members of the American Society for Plastic Surgeons (ASPS). Being board certified plastic surgeon shows that they are qualified for the job but membership of ASPS shows that they are among a group of esteemed professionals who exchange ides of the development of breast augmentation and plastic surgery in Michigan.

Look at the Cost of Breast Augmentation Surgery in Michigan

There are so many cosmetic surgeons in the world and each one of them has their own price. Prices differ according to geographical areas and privileges acquired in the hospital. However with any doctor you choose, ensure that you can afford him. Treatment costs also determine the quality of service you are going to get. If you see a surgeon offering very low prices, then you need to check their services to see if they are good.

Michigan breast augmentation surgeons will also tell you that the length and complexity of a surgical process determines its cost. Top breast augmentation surgeons offer follow up care. Surgery is not done like treating a headache. You will need to go back to the doctor so that he checks your progress. Consider choosing a breast augmentation surgeon whose cost covers follow up care.

Consider Experience of Michigan Plastic Surgeons

Top breast augmentation surgeons in Michigan often have years of experience performing various types of breast surgery. Before you consider choosing a surgeon look the number of years he has practiced surgery and how many successful procedures he has conducted over those years. You will notice that experienced plastic surgeons will have clients coming to them regularly. Their Michigan-based offices will be filled with clients who have confidence in their work. An experienced cosmetic surgeon also has good rapport with his clients.

Get Recommendations for Michigan Breast Augmentation

For you to know which surgeons is the best, you also need to ask reliable sources to recommend him. You can ask your friends and family to give you their opinions on the surgeons you have chosen. You can even look at the surgeons’ website and read their clients reviews and testimonials to know what kind of doctors they are.

To get reviews on the top Michigan breast augmentation surgeons and their services, you can check out locally-specific sites like BreastAugmentationMichigan.org, as well as Plasticsurgery.org and RealSelf.com. Breast augmentation in Michigan is like any surgical procedure. You need to get the most qualified surgeons who will do wonders on your body to give the kind of shape you have always desired.

The Rise Breast Augmentation Surgery

Do you want beautifully looking breasts that increase your self-esteem every time you walk in the streets? There are only few body parts that women find more important than their breasts. Breast augmentation gives you an identity. It makes you recognize your inner self that you were afraid to show because you were insecure about your breasts.

However, unlike make-up and clothes, breast augmentation is something you cannot just remove when an event is over. It sticks with you and becomes part of your body. This is why it is essential for you to get a good breast augmentation plastic surgery. Here are several tips to help you get a credible breast augmentation surgeon who will give you good results.

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How Plastic Surgeon SEO Can Get You More Patients

SEO for SurgeonsUsing the Internet as a way to connect with new patients is smart for any surgeon. With SEO and search marketing, you can target people who are actively looking for what surgical specialties that you offer.

SEO isn’t just limited to internet businesses. It’s for anyone with a product or service to offer. That includes plastic surgeons. With the right approach to plastic surgeon SEO, you can be marketing your skills and services online, and bringing in a lot more patients.

The Power of Plastic Surgeon SEO

Billions of people hop on the web each day actively searching for answers. We can gather all of that information and see exactly what people are looking for. As a plastic surgeon, you can use Google Adwords and other SEO tools to see how many people each month are looking for plastic surgeons to fix issues they have. Most likely people need help with different surgery procedures and your specialty is probably one of them.

Specialized plastic surgeon SEO services< is the best investment for getting noticed online. If you have a website or a blog, you can optimize your business by sharing your knowledge. You can talk about different procedures you specialize in and other health related information. Doing this will show the search engines that you are an authority.

How Plastic Surgeon SEO Can Help You Become an Authority

SEO is a strategic way to take action on how a website gets noticed within search engines. With the proper SEO strategy a business can begin to rank high and gain authority. Authority in the internet world means you are trusted.

To gain trust all you have to do is put out engaging, relevant content that people like and share. As an expert in plastic surgery, you can write a lot of great content based off of the different things people want to know about plastic surgery. For SEO, this can greatly help your efforts if you work with the right firm who handles SEO for surgeons.

A plastic surgeon SEO company, like www.OptimizedSurgeons.com can help you create the plastic surgeon SEO strategy for your niche and you can quickly become an authority. Once you’re an authority with Google and other search engines, you’ll begin to see traffic and that traffic will translate into patients.

The Value of a Well Ranking Site

People want to spend their money on people they can trust. By sharing the knowledge you have within your specific surgical practice, they will see that you know what you’re talking about. Building a website based around your surgical practice, you can showcase your work, as well as your knowledge. Here are some of the things that will help you build a quality, high ranking website:

  • Images
  • Videos
  • Location
  • News
  • Academics

These are all things that Google can look at to connect you to a particular subjects. These are also things that people want to see. Relevant pictures of your work, videos of you interviewing clients and updates on the latest news are all great ways to draw in visitors. Visitors will translate into new patients. You can focus on becoming an authority in your local area first and then broaden your horizon. You may be surprised at how many more people you can reach locally.

SEO for plastic surgeons is a way to put your business at the top of your specific field. You can become an authority with search engines and gain more clients along the way. Don’t miss out on your opportunity to use the internet to gain more patients for your business.

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5 Questions to Ask Your Surgeon Before Going Under the Knife

Breast Surgeon Ann Arbor MIGetting surgery can be a scary thing if you’re unprepared. Before you go in for treatment, it is a good idea to have a few questions prepared to ask the doctor. Peace of mind comes from knowing and understanding. Take the time to allow the doctor to answer questions of uncertainty and curiosity. Also, it is important to ask questions that will prepare you for a successful surgery. Here are five questions that you may want to ask your surgeon.

Why is This Surgery Necessary?

It is important to know if the surgery is needed right away and what it will do to help you. Is it going to relieve pain, fix a deformity or prevent future problems? Your doctor should be able to go through exactly how the surgery will help you. You’ll feel much better knowing exactly what is going on with your body and that surgery can fix the issue. Decreasing anxiety and nervousness will aid in preparing for surgery and the healing process there after. Your doctor wants you to be informed so make sure you ask this question.

What Should I Do to Prepare?

Before surgery there are steps you need to take to prepare your body. The most common is not eating or drinking the night before. Also smoking and alcoholic beverages should cease 24 hours before surgery. Whether you're undergoing breast augmentation surgery or rhinoplasty, certain activities can pose threat to the body as it undergoes surgical procedures.

Your body needs to be in the best shape possible to handle the stress from anesthesia and other things. Your doctor will be able to tell you all of the things you need the day before you are admitted for surgery. Knowing how to prepare may ease your mind before the big day. Just make sure you follow all of the doctor’s suggestions.

Also before going under the knife, your doctor will mark the area or areas with marker. Make sure these areas are correct. Sometimes you can even ask if an incision can be made so it goes a certain way or is less noticeable. Make sure you can get exactly what you want because it’s your body. Doctors will try to accommodate you if they can in a safe manner. They will let you know what they can and can’t do. Just make sure you take the time to talk about it.

What is Your Experience with This Surgery?

The doctor can share information about past surgeries similar to the one you will be receiving. They can tell you how long it usually takes and the success rate. If there are any risks you should be aware of, they will be able to share those then. Having a doctor share their expertise can build trust and leave you with a little more comfort. Also knowing things that have happened with past surgeries, you can know what to expect with yours. Try choosing a doctor with as much experience as possible.

What is the Surgery Recovery Process?

Understanding the recovery process ahead of time will help you prepare at home. You can get the proper clothing and equipment ready at home so the transition is smooth. Your doctor should know whether or not you have the proper means to recover safely at home. They can tailor a recovery plan to fit your needs. You will also be able to make the proper arrangements at work and for childcare if needed. Especially when small children are involve, you may not be able to life and care for them the way you need too.

Understanding what you need to do to recover will help you plan for this to get the help you need. The doctor can also go over expectations for pain and the medication you will need to help manage it. At this point you can go over allergies and your doctor can make sure everything is correct for you after surgery.

How Much Will the Surgery Procedure Cost?

Cost is a big area for concern. You should know the cost of surgery so that you can compare surgery cost with other surgeons. Also if you need to use insurance, you need to know whether or not they will accept it. Cost should be understood so you can know how to prepare for the future. Having a rough picture of monthly costs is good to know if you need to come out of pocket. You have to know if the doctor even accepts a payment plan.

Being educated on what will happen to you before, during, and after surgery is important. Not only will it calm some anxiety, it will also ensure that you know you are receiving what you need. Most of the time surgery is irreversible so asking questions will help you get a feel of what you’re getting into. These are only five of the many questions you should ask your Bay Area breast surgeons before going under the knife.

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How To Find the Perfect Breast Augmentation Surgeon

Breast Augmentation SurgeonsDo you want to know the key to finding the perfect breast augmentation surgeon? Simple. Do some research and pinpioint the best breast augmentation surgeon who is right for you.

That may seem like a simple answer, but it's surprising how many people don't do their homework when looking for a breast augmentation surgeon. With the appropriate credentials, your chances of getting successful results increase dramatically.

With that said, it's important you know what to need in your choice Bay Area breast augmentation surgeons. Here are some tips to help you do just that.

Tips to Pinpointing the Best Breast Augmentation Surgeon for You

1) Board-certified Surgeon. Never make a mistake by not looking for this all-important credential. This feature is obtained because they have reached the highest quality of training and skill. Don't choose a doctor who doesn't have certification.

Along with certification, there are many breast augmentation surgeons who have never had any formal residency experience. Ask if this is the case in the doctor's training history.

2) A State License. This is vital because it's the minimum prerequisite for performing plastic surgery in each state. No state license, no right to practice. It's as simple as that. A state license is always a public record. Go online to check and be sure your breast augmentation surgeon has one.

3) Certification Verification. Many scams arise from disreputable breast augmentation surgeons who try to fool people into thinking they are certified when they aren't. You must never take anyone's word that they are. This can be avoided by contacting your local plastic surgery association and ask if your surgeon choice is indeed certified.

4) Research Malpractice Cases. This is vital. Before you ever sign anything, even after you feel this surgeon may be the one you want, you must find out if there's a history of malpractice cases. Again, these cases will be public record and your local courthouse will have plenty of records if there are any.

Your choice of surgeon should also allow you to share your goals and desires of what your new body will look like. Don't be afraid to ask him or her many questions in the initial consultation. What to expect before, during and after questions are always appropriate at this time. Other questions such as will there be scarring, pain or any other discomfort, and the breast augmentation Bay Area cost averages of surgery are also wise to ask.

It can't be stressed enough how important it is you do your homework when trying to find the ideal breast augmentation surgeon. It's a matter of protection for your body, your future and your peace of mind.

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Practice Management: Professional & Comprehensive Medical Billing Solutions

Billig Services FQHCHealthcare in the United States rose to almost 18% of overall expenditures for the average household. Private doctors, medical practices, hospitals and surgical facilities monitor the ever rising costs for a multitude of expenses including the billing and collection of fees to their patients. Unlike a traditional business, the medical field must take into account health insurance, Medicaid and Medicare along with state and federal guidelines when billing someone.

The medical profession requires specialized tools in order to collect the money from patients and remain in compliance. Practice Management provides precisely what medical billing specialists from private practices to major metropolitan hospitals need by offering clarity, security and flexibility to secure the funds owed to them. Understanding how Practice Management supplies these benefits frees the professional to care for the ill and injured without giving a thought to medical billing solutions.

Complexities of Medical Billing

A medical billing department, no matter the size, must be able to track patients from the instant they walk in the door to the moment services address their pain or illness. Quality products and services from Practice Management, a medical billing company based in Illinois, incorporate both patient data and scheduling into the front end allowing the person greeting the patients to verify their mailing address, insurance information and collect important payment details like confirmation of the co-payment. Having these steps resolved at the front of the visit takes the burden off doctors and the billing staff.

Practice Management verifies critical details protecting the practice from the risk presented by patients requiring copies of their medical records, disputing their bills or seeking a second opinion from another doctor, especially those within the same practice. At every point along the chain, medical offices need tight security. Practice Management offers ideal safeguards for both the doctor and the patient. Billing a person for a procedure or office visit when they see confirmation of each aspect of their medical care cause fewer disputes and makes collections far easier overall.

Complete Medical Billing Services

Flexibility of Practice Management surpasses almost every other feature. By allowing the practice to customize the program to their specific needs, the billing department will never be concerned about being out of compliance with federal or state guidelines. Federal Qualified Health Centers (FQHC) must meet particular criteria to maintain their status. FQHCs submit reports noting they meet their care compliance including age ranges of the community they are serving and sliding payment scales. These details require precise tracking for which Practice Management fulfills ideally.

In addition to providing medical billing services for FQHCs, specialized facilities mandate precise billing and coding in order for insurance, Medicaid and Medicare to cover the doctor's fees. A missed code leads to an incorrect bill. An insurance company may dispute the charge requiring the patient to be billed. Practice Management can adjust to fit specific practices and their medical billing needs preventing excessive costs and disputed payments.

Medical professionals across many disciplines seek to offer superior care to the people in their community. The best way for them to follow through is by taking pressure off their billing department and using the medical billing services of Practice Management. All their files will be accurate, protected and simplified freeing them to take care of their patients.

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Post-Breast Augmentation Surgery: Healing & Recovery Tips

The period of time that comes after breast augmentation surgery is also known as the healing and recovery process and there are important things for women to know about this process.

woman recovery from breast augmentationThe healing will be supported by gauge dressings, with a support bra or an elastic bandage, as this will be helpful to avoid swelling. Depending on the area where the breast implants are applied (over the muscle, or under the muscle), the time necessary for recovery can vary.

In just a few hours after surgery, the patient will have to be transported home. Women must know about certain things before they get home, as there are important tips to follow in the post-breast augmentation surgery period. The person who carries the woman home should stay with her for at least 24 to 48 hours.

Understanding Your Unique Situation

Each woman is different, so experiencing pain after surgery will be different for each of them. Often times, you will be advised by your breast augmentation surgeon regarding the best course of action to take during your recover.

If the implant is under the muscle, the pain is usually worse. The anesthesia from the operation could cause nausea after, but this can be prevented by drinking a few glasses of water before the procedure.

In the first days of recovery, the patient will have a feeling of fatigue and it is normal to feel this way. The breasts size has been changed and the skin must adapt to the new size. Rest is necessary during this time. The breasts and the nipples may not be felt completely.

Massage, Compression, & Medication

Physicians usually recommend massage and other methods of eliminating discomfort and helping the recovery process. They may recommend women to wear compression bandage or a special bra for supporting the body position while the breasts are healed. This may only be required in some cases.

The pain of the first days can be eased with medication, but the patient has to eat well every time the pills are taken. If the patient is taking any other type of medication, the doctor should be notified. It is forbidden to consume any type of alcoholic drink in the first 24 hours after the surgery. Smoking is not allowed either.

Rest Easy & Avoid Stress

rest and recovery of breast augmentation surgeryThe majority of women who go through a breast augmentation procedure are able to work after a few days have passed since the operation. But, this doesn't mean that they can do whatever they want. Stressful activities for the body should be avoided. The blood pressure must be maintained within normal limits.

For a period of up to a month, the breasts can be highly sensitive to any type of touch. Any physical contact should be avoided.

Before a breast augmentation procedure, the doctor will inform the patient about all the details involved in the recovery process. The surgeon can be contacted after the surgery as well, for finding any further details specific to the case.

If the patient experiences anything unusual, such as fever, redness on the breasts, or breast swelling, the surgeon should be called immediately. Once a woman has been through this process, she will be able to teach other women and help them to get the best outcome from their recovery.

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7 Ways to Mitigate High Medical Bills

Costly Medical BillsSickness is probably the most unfortunate thing that happens to human beings. It brings with it; suffering, unbearable pain and agonizing moments. What is even more frustrating is the high medical bill that always piles up whenever you seek out for treatment.

Since we never have control over when and whether we should get sick or not, it is always good to be financially prepared. This will obviously reduce the chances of being caught off guard, which may limit the chances of getting better treatment. Most people nowadays are running for the insurance cover to cater for their bills.

This however, may not always be the smartest move as majority of insurance covers only cater for the bill up to a certain limit, or may be unsuitable for re-occurrence diseases or where immediate medical attention is required. Furthermore, the high cost of premiums may be unfavorable and unaffordable to most folks.

The most appropriate option therefore, is to be thoroughly acquainted with information on how to mitigate these medical bills. This article will review seven best ways in which you fight high medical bills.

Ensure the bill is correct

It is quite common that the medical bill may contain errors or incorrect information that results to higher charges. It is therefore highly recommendable to counter-check your bill to ascertain it is absolutely correct and reflects correctly how much you should pay.

Some common errors in this case may include; double charges, charges on services never rendered, improper billing services, end medications never administered, common arithmetic errors among others. In any case, it would be unfair to pay for a bill that is incorrect. Paying much attention on your bills, may absolutely be a greater move on the right direction, towards lowering your medical costs.

Always Shop around

Eliminate the mindset that insurance companies are the only ones that can provide a medical cover. It is highly recommendable to look out for different options on how to cater for your medical bills in the future. This will not only give you a wider platform on the most suitable company or best option, but will also enable you make prompt financial arrangements to cater for your treatment at any time.

Avoid the emergency room

Unless under severe medical conditions, you should keep off the emergency room and should only make it your final choice. The best move would be to visit an emergency health center or book an appointment with your doctor. Consequently, this will lower some extra cash that you would have otherwise parted with had you visited an emergency room.

Seek out for treatment internationally

Some countries, such as India, Malaysia and Costa Rica, offer specialized treatment at a much lower price; In fact, you are likely to save up to 90 percent of your medical bill in these countries. No matter how extreme this may seem, it is definitely one of the finest ways to have an affordable medical bill.

Internationally sought medical treatment and healthcare is quite common when it comes to specialized surgeries. Often times, the surgery medical billing rates are significantly lower, depending on the surgery. And in many countries, surgeons may specialize in specific areas, such as plastic surgery, cosmetic surgery, reconstructive surgery, or breast augmentation surgery.

Search for coupons

Basically, some drug companies may offer to pay part of your initial medical bill in order to gain your loyalty. You should therefore ensure that such opportunities do not bypass you by always carrying out thorough research on any available coupons. You can simply do this by either asking your doctor if he is aware of any coupon available, or by carrying out your own research on the internet.

Stay in your insurance network

Always search for providers who are within your insurance company’s network. Otherwise, you may be forced to pay extra payments for premiums and in some cases the insurance company may not be willing to pay for your medical bill.

It is thus essential to ensure that whenever you are searching for the best price out there, you limit yourself within your insurance network to avoid the possibilities of ultimately bearing the entire burden of paying for the medical bills.

Focus on staying healthy

This is absolutely one of the preeminent ways to lower your medical bills. Always endeavor to keep yourself away from the hospital by eating healthy, exercising and exploiting the free prevention care often offered by insurance providers.

Essentially, you can be able to dictate your medical bill by following any, if not all, of these seven ways. Absolutely, there would not be any greater feeling than when you are content that you can easily cater for your medical bill anytime and anyplace.

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5 Strategies to Buffer Expensive Surgery Bills

Surgery BillsSurgery can often be a challenging experience for anyone, both financially and physically. For the patient, it is a solution to a health or cosmetic problem, and the benefits can be life-changing (if not life-saving.)

Despite its amazing potential to transform and heal, surgery bills are often expensive. Many people have faced the challenge of paying for a surgery out of pocket. The bill can run from hundreds to hundreds of thousands of dollars.

Finding ways to pay expensive surgery billings is very important for the cost-conscious consumer. So below we share five sound strategies to buffer expensive surgery bills and mitigate the high cost of surgical treatment.

Make use of private health insurance

Private health insurance is an insurance policy that you buy for yourself and your family. It is private because it is not provided by the government. The price you pay for this type of health insurance depends on the situations that you want covered. When purchasing health insurance, you can choose from a number of plans that are available from your provider.

After choosing a cover, you can then pay a specific amount of money every month to service the insurance cover. This amount is known as the premium. If the cover takes care of many health situations, it will be more expensive than that which covers lesser health situations.

If your health insurance covers surgery, your insurance provider will pay for the cost of the surgery. This will help to reduce the bills to a small amount or clear the bill completely. Often times, insurers will work with the health center billing departments to handle of the financial details.

Look into a personal loan

A personal loan is an amount of money that is given to you by an organization against specific collateral. You can get a personal loan from a bank or an independent financial institution. Examples of collateral are land title deeds and cars.

In case you need to pay for a surgery, you can try to take out a loan and pay the amount. Afterwards, you can service the loan by paying a small amount every month. You can use the money from a personal loan to pay for the surgery bills. This is often a route taken by individuals investing in cosmetic and plastic surgical procedures, such as paying off rhinoplasty or breast augmentation surgeons.

Make use of employee health benefits

When seeking employment, it is important to observe the kind of package that the company is giving you. A company should provide you with health benefits in addition to your salary. Thus, after getting employed, ensure that you check to see if their health benefits plan covers surgery.

Also, if it does, check the amount that it will provide you with in case you need to get a surgery. This is a very important activity to perform. If you work in a high stress environment or one where you are exposed to machinery and hazardous materials, you must check to see if your company is willing to cover your medical expenses in case you get hurt and need surgery.

Reach into your personal savings

You can use some money in your personal savings to pay for a surgery. It is a good idea to save money for the long term. This money is used to pay for emergencies such as surgery. You can also combine some money from a savings account with that from a loan to pay for your surgery.

Liquidate some of your assets

In some cases, you have no choice but to liquidate assets to pay for your surgery. Some of the top surgeons cost a premium, so many patients need to leverage all opportunities to cover surgical expenses. These assets can be parcels of land, shares or bonds. The money that you get from liquidating them can be used to pay for the surgery. Shares and bonds are easier to liquidate than parcels of land.

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Get the latest research, news, and insights about all types of cosmetic and plastic surgery.

Better Triathlete

Triathlon Coaching, Training Tips, & Resources on How to Become a Better Triathlete.

Michigan Breast Augmentation Surgeons

Explore some of Michigan's top breast augmentation specialists in cities like Grand Rapids, Ann Arbor, and Detroit.

Breast Augmentation Bay Area

Find top breast augmentation surgeons, cost estimates and other information about breast augmentation in the Bay Area.

Women's Health at Prevention.com

Information about fitness, weight lose, and living a healthier life.

New York Times Wellness Blog

New York Times blog about health and wellness, particularly fitness and nutrition.

How Recruiting Giveaways Influence Wellness

Surprise is still one of the most effective ways to grab attention and promote wellness. See how these giveaways and gifts can make an impact.

Hawkins Family Dentists Gainesville GA

Comprehensive family dentistry in Gainesville, Georgia for pediatric, cosmetic, and restorative dental care.

Yahoo Health Groups

Find several different groups specifically about health and wellness

Best-Rated Sport Sunscreens by SolRx

From Zinc sunscreen sticks to high SPF sport sunscreen for athletes. Eco-friendly and water resistent for 8+ hours!

VeganProteinPowder.Reviews

A review blog of various types of plant-based protein powders and supplements.

Kid's Wooden Toys

Wooden toys are almost always made from natural and organic materials. As a result, they offer a safe option compared to conventional toys.

Triathlon Coaches by State

Find Local & Ironman Triathlon Coaches by State at BetterTriathlete.com

Chiropractor Mik Hamilton Pettibon System

Dr. Mik Hamilton is an innovative chiropractor in Berkeley, CA who specializes in The Pettibon System for chiropractic care.

Quest National Services

Quest National Services provide medical billing services, EMR software solutions, & other management services to physician practices nationwide.

Women's Institute for Health Atlanta

Atlanta's premier solution for laser hair removal, SmartLipo, Sculpsure, Cellulaze, HydraFacial, and much more.

Surgery Billing Services by Practice Management

When you need professional and timely surgery billing solutions, trust Practice Management to help you get revenue sooner from your surgery patients.

Dr. Aaron Wolinski

A multi-faceted scientist and engineer who is shifting the paradigm in music therapy for mindfulness and health.

Laser Therapy San Francisco Bay Area

The most professional and effective destination for cold laser/K-laser therapy in the Bay Area of California.

HydraFacial MD Skin Rejuvenation Atlanta

Experience a safe and highly-effective treatment to take years of aging off your face.