Health & Wellness Blog


Why You Still Get a Sunburn While Wearing Sunscreen

Ever wonder why you still get sunburn despite regular application of sunscreen?

Most people lather on sunscreen and head outside, and still end up with burns. However, most of them don’t know that many sunscreen products don’t work as well as they think.

According to recent research by the American Academy of Dermatology, 80% of sunscreens don’t work as advertised, putting many people at risk of skin cancer. The research further states that only 14% of men and 30% of women regularly use sunscreen as a mode of protecting themselves against the sun. 

Are Some Sunscreens All They're Cracked Up to Be?

A review of more than 1700 sunscreen products further fuels the speculation on the effectiveness of sunscreens, especially during summer. The reviews discovered that more than 3/4 of sunscreens on the market offer inferior sunlight protection that could leave skin unprotected against dangerous sun rays. That is why we still hear of several cases of sunburns despite the how many types and brands of sunscreen you see.

Are Sunscreen Ingredients Doing More Harm Than Good?

Another study by an environmental group reveals that a large number of sunscreen products are made with harmful ingredients like Oxybenzone and Retinyl palmitate. Scientists claim that oxybenzone can penetrate the skin hence causing a hormonal imbalance and severe burns on the skin. The American Academy of Dermatology has stated, though, that there is no direct evidence that oxybenzone causes hormonal issues or significant health problems.

Retinyl palminate is a form of Vitamin A, believed by some to support the growth of malignant tumors, however the American Academy of Dermatology also refutes this claim, stating that no study shows an increased risk of skin cancer in humans.

Selecting the Right Sunscreen for You

So, how do you choose the best sport sunscreen to protect yourself against sunburns?

  1. The first thing is to get a sunscreen with an SPF (Sun Protection Factor) of 30 or more. This is enough to protect yourself from the harmful rays of then sun, especially the UV-B rays.
  2. If you're in and out of the water, you'll also want to select a water resistant sunscreen that doesn't wash off easily so that its protective barrier doesn't wash away.
  3. You may also want to limit your time in the sun. Be sure to choose a sunscreen appropriate for your activity and how long you plan on being in the sun.

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