Health & Wellness Blog

    

Spa Treatments That Are Wallet-Friendly

Spa TreatmentsThere is nothing more relaxing, even therapeutic, than getting away to the day spa for the afternoon for a little pampering. For some it is a necessity, for others it's a luxury that we don't experience enough. The good news is, now you don't have to look any further than your medicine cabinet in order to create your own day spa experience at home. So pull gather all your beauty products, turn on some music, make yourself a drink, and get ready to relax and explore your five senses. With these day spa treatments, you'll even get to save a little money too, and there is nothing wrong with that!

Open Up Your Pores

You know how after a long day, all you want to do is rush home, put on some comfy clothes and wash your face so you feel refreshed? Well, your skin needs to breathe too, so treat yourself to a pore-purifying facial. First, step into a warm shower to loosen up and wash away initial dirt and grime. Already you'll start to feel better. For a more professional facial, you can purchase an actual electric facial steamer from a store for this next step, or for the budget friendly at-home-remedy, heat a large bowl of water in the microwave or a pot of water on the stove. For about five minutes, hold your face over the hot water so that steam can enter your pores. Then, spread on a purifying mask that will sink in skin to clean out dirt and grime, while all you have to do is sit back and relax.

Feeling a Little Dry?

There is nothing more frustrating and uncomfortable when skin feels dull and dry. How do you achieve that glow that celebrities have in magazines? You need to quench your skin's thirst right away. For a natural solution, cut a lemon in half and rub it into your skin. The acids in lemon will naturally slough away all the dead skin cells that have gathered on the surface. Similar to the pore-purifying facial treatments, hover over a steaming bowl or pot of hot water for a few minutes before applying a rich moisturizer. Before you know it, you'll feel like a million bucks. Are you a big fan of the natural remedies? Apply a cranberry extract to a cotton ball and apply to skin. It acts as a natural astringent and do a lot to help purify and bring moisture to skin that will leave you feeling refreshed.

For Pickier Skin

Is your skin a little more temperamental than normal? Some skin just doesn't mix well with most products on the market and you have to be very selective about what you use. Because of this, we know what a chore it can be to buy skin-care products. With a little research, you can find beauty products that are made for sensitive skin, making the pampering and cleansing process easier, putting some fun back into your routine. Only use a chemical-free product when cleansing and yes, you should still exfoliate. Exfoliating products made for sensitive skin can be peeled away once dry without irritation, kindly cleaning out pores and getting rid of dead skin cells on the surface. Now moisturizing products can get all the way into the skin and work properly. After exfoliating, apply a rich, creamy mask that soothes and calms skin while all you're required to do is relax.

Don't Forget the Rest of Your Body

When we look in the mirror, our face is the first thing we see, but the rest of our body deserves a little TLC as well. So why not pamper the rest of your body, too? You can buy scrubs at the store or make a variety of homemade ones as well with products you have in your cabinet such as honey, oatmeal, brown sugar, etc. Similar to using a scrub on your face, it will break down old skin cells and increase circulation so that you're skin feels smooth and will give it that healthy glow. For a little added moisture, you can even add olive oil to homemade scrubs, which will work wonders. With just a little innovation and some help with store-bought masks and cleansers, getting a little rest and relaxation can be extremely cost-effective and done within the comfort of your own home. 

This article was written by the skin care experts at DorMauri.com.

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Why You Should Only Buy Natural Organic Toys for Babies & Toddlers

Natural Organic ToysNo mother or father in the world would expose their children to any danger with their full knowledge. However, some parent do so inadvertently through toys.

Toys for babies and toddlers come in two varieties: organic toys and inorganic toys. Many parents think most toys are safe simply because toy manufacturers say they are. But the truth of the matter is, non-organic toys are often made from materials that pose health risks to growing children.

If you're curious about natural organic baby toys, then this article is for you. There are countless reasons and options for choosing natural organic toys for babies and toddlers. Not only are these toys often made from natural wood and other materials, but many natural organic toys are designed as educational toys which can be vital for healthy and progressive growth in babies and young children.

Why Choose Natural Organic Toys for Babies and Toddlers?

When our babies reach the age of playing with toys, we run to the toy stores and pick the toys we think our little ones would love and as long as they are indicated safe for babies of a certain age group, we are good to go. Next time, take a closer look and choose natural organic toys for babies. Here are the reasons why:

Organic Toys for Babies are Made from Harmless Materials

A decade ago, all metal toy jewelries were recalled by the Consumer Product Safety Commission. This is because some of the toys were found to contain lead. Since babies put everything in their mouth, lead can get into their system with catastrophic outcomes. Plastic (PVC) toys commonly labeled non-toxic usually emit substances called dioxins which are poisonous.

Furthermore, the PVC toys are usually softened during the manufacturing process by phthalates which interfere with hormonal functions and therefore growth and development. Organic baby toys are made from only natural materials which contain no such toxins, therefore ensuring the health and well-being of your baby even as he or she grows and plays.

Some toy marketers argue that the levels of these chemicals are too low to affect your baby. However, you need to remember that your baby is likely to play with that toy for a long period of time. The cumulative effect of this over the years is what is responsible for the dangers associated with inorganic toys.

Organic Toys are Non-Allergenic

Your baby’s young skin is not yet exposed to environmental allergens so that he or she can tolerate them. On the other hand, some babies generally have hypersensitive skins. Some non-organic baby toys contain allergens and can cause nasty, even life threatening reactions when they get in contact with your baby’s skin.

Baby’s skin is thinner and has larger pores and this makes it susceptible even to allergens not expected to react with skin. Organic toys for babies are made for the naturally occurring materials such as solid wood, cotton wool and other organic materials that are gentle and safe for a baby’s tender skin.

Organic Baby Toys are Eco-Friendly

The biggest threat to human existence is global warming and everyone must play his or her part to avert the problem. You may not know it but the inorganic toys for babies are major contributors to environmental degradation and pollution. The metallic toys that contain lead release it to the atmosphere and some of polyvinyl chloride toys emit dioxins and phthalates which are also emitted to the atmosphere.

That aside, most inorganic toys are non-biodegradable meaning that they cannot be broken down by the natural biological processes. This means that once you have no use for them or when they get broken, they will end up in the landfills. Landfills present a major ecological problem and if you continue using inorganic toys you are definitely contributing to this environmental degradation.

Natural Toys for Toddlers and Babies are Typically Educational

It is a misconception that natural toys are less capable of helping to improve a baby’s mental growth. Most organic toys are simple and more educational. This simplicity encourages babies to use their ingenuity and artisanship in order to engage in creative play.

Even though some organic toys for toddlers and babies are not as flashy as the un-natural toys, the natural baby toys are more beautiful and therefore will be more appealing to your little one’s sense of touch.

The Last Word About Natural Organic Baby Toys

If you have a small baby or a toddler, you should strongly consider making the switch to natural organic baby toys if you want to reduce the level of exposure of your child to pollutants, toxins and chemicals. You will also be contributing your part on ensuring eco-friendliness of your immediate environment.

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Best Natural Ingredients to Keep Hair & Scalp Healthy

Natural Hair IngredientsChemicals found in modern hair products have raised concern on the negative effect they impart on its users scalp and hair. People who use standard shampoos, oils, conditioners and other synthetic hair products frequently complain of an itchy and flaky scalp.

It is a reality that quite a number of hair products, which beautifies your hair, contain ingredients comprising of harmful chemicals, which may be detrimental to your skin, scalp and overall health. Fortunately, due to the raging impacts of these beauty products, researchers have identified more natural ingredients for hair and scalp products. Explore below for some of the best natural hair and scalp products.

Aloe Vera

Aloe Vera has many associated healing benefits. It is also true that the extracts from this plant can help cure scalp wounds. It further heals the inflammation left on the scalp caused by chemical-based scalp and hair products. Besides these, it is known for its moisturizing and detangling effects on the hair.

Peppermint

This is a perfect natural oil for a good smelling scalp, a natural soothing hair and scalp product can be added to the scalp mixture to maintain the beauty of the hair and an healing scalp ingredient. Peppermint is one of the natural oils that effectively stimulate the scalp.

Henna

A paste from this natural product can be used to nourish and maintain a healthy scalp. The resultant is a fresh, beautiful and admirable hair. You can use henna as a natural way of stimulating your scalp rather than employing the perilous chemical-based methods.

Lavender

This is a flower popularly known for its importance in the manufacture of scents, perfumes and other beauty products. Lavender most of the time is used alongside other products for it to be effective. You can infuse oil with Lavender and massage the mixture on the scalp so that it keeps it soft and healthy. Moreover, the extract from this flower can be mixed with soybean, almond and other herbal oils to promote healthy hair and scalp.

Jojoba oil

This is yet another great oil that nourishes and keeps your hair and scalp outstanding. Renowned for its healing qualities, it keeps away dandruffs besides reducing excessive flakiness. If you have eczema in your scalp, Jojoba oil is the ultimate natural solution.

Onion and Garlic

Garlic and onion have been used for a long time now to heal the scalp. However, many people do not find these a better option because of their smell. They form part of the most powerful natural products that when massaged into the scalp, the results are appealing.

Mira Hair Oil

When massaged into the scalp and hair roots, it is effective in treating a dry scalp. The oil penetrates into the hair roots and the outcome is a soft moist sculp. When repeatedly used, it will make the hair shinier and healthier than before.

The above mentioned natural hair products are just a representative of a huge collection of them in the hair beauty industry. There are a plethora of these natural hair products in the market but most of them are expensive. The good news is that there are homemade products which you might consider using them. There are also a number of home remedies for natural hair treatments.

The article was produce on behalf of Five Senses Hair Salon which advocates natural hair products by Aveda. Five Senses is located in Peoria, IL and staffs an experienced team of hair professionals in many skill-sets.

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5 Natural & Eco-friendly Tile Cleaning Solutions You Can Make at Home

Natural Tile CleaningWhen it comes to cleaning tile and tile grout, avoiding chemical-based cleaning solutions is not always easy. The simple fact is that these store-bought tile cleaners do actually work and they're convenient to buy.

But don't settle for the convenience that chemical-based cleaning solutions offer. There are many natural, at-home tile cleaning solutions you can make with simple ingredients. These natural tile cleaners are far more healthy and eco-friendly. In addition, they work!

The 5 Natural Tile Cleaners

Below are the basic ingredients that can serve as the best natural tile cleaner. You can try combining some ingredients (such as lemon juice and salt) to make an even more effective solution.

Distilled White Vinegar – This readily available form of vinegar is very effective when it comes to cleaning grease and dirt from tile. In addition to being a safe and natural tile cleaning alternative, distilled white vinegar alse has deodorizing effect that can help eliminate bad smalls. It works for just about every area around the home. Just take a bowl of part vinegar and part hot water, and use a soft sponge to clean the tile.

Washing Soda – Also an effective at-home and natural remedy for cleaning tile is washing soda. When it comes to cleaning hard-to-remove grease and stains, washing soda might just be your best friend in the kitchen. It's a great alternative to chemical based cleaners and will leave your tile looking flawless.

Lemon Juice – The acidic properties of lemon juice is known to have a bleach cleaning effective on tile and other hard surfaces. In addition to helping to clean tile, lemon juice can deodorize the surface leaving your kitchen or bathroom smell fresh and citrusy.

Borax – Although not the most popular or well-known clean solution alternative, Borax can indeed help clean or protect tile. Borax is commonly used to control pests, cockroaches, and other bugs that can make tile dirty and unsanitary. So in addition to cleaning tile, Borax can also help to minimize pests from crawling all over your clean tile flooring.

Salt – As one of the most popular ingredients in almost every kitchen is salt. Conversely, not many individuals are aware of salt's incredible cleaning properties. Salt can be used to effective sanitize as well as deodorize all forms of tiles. Make your cleaning solution with salt and hot water. Perhaps add a little lemon juice for aroma and added cleaning effective.

So there you have it - five highly effective, natural, and eco-friendly cleaning solutions that you can create with simple ingredients from your home.

Do you have any additional ideas to share? Please make your comments below!

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Eco-Friendly Tile to Give Your Home a Natural Feel

At the dawn of the 21st century, green is no longer just a color, but a symbol of honor for those who consistently act to safeguard the future of our planet. Individuals who are aware of the plight of our environment continue to use materials, which are considered environmentally friendly.

In response to the worldwide advocacy to protect the environment, green tile came to light. "Green tile" is simply a way to label tile that's been created using a more eco-friendly and sustainable process. Some of these tile options also help give your room a more natural feel (such as bamboo and cork tile.)

If you're interested in such eco-friendly tile, below we highlight five of the most popular green tile flooring options.

Bamboo Tile Bloomington1. Bamboo Tile

Bamboo tiles are gaining quite a popularity and considered a popular alternative to wood. Although bamboo tiles share almost similar qualities with a hardwood in terms of durability and ease of maintenance, they actually come from a type of grass.

Compared to trees that can take as much as twenty years to mature, bamboo grows to maturity within three to five years. Moreover, the bamboo used for tiles are generally grown on a natural vegetation, making it a sustainable and eco-friendly tile material. Bamboo tiles are lightweight and are available in various colors, grains, and hues, allowing customization for any décor or setting.

2. Cork Tile

Although cork is relatively new, it has gained a large following in the flooring world because it is a great material that can last up to 30 years. Cork is a renewable source because it is harvested from the bark of the trees, commonly found in the Mediterranean forests.

Moreover, the bark grows back within three years, as the trees are not cut down. Just like wood, cork is durable for use in any part of the house. It also comes in various finishes to match any design style or color scheme. Cork tile have natural anti-microbial properties, effectively reducing allergens. Cork also has fire retardant properties and can also work as a natural insect repellent.

Glass Tile3. Glass Tile

Glass tile are fast becoming a brilliant tile option for the floors, kitchen walls, and bathroom. They are often translucent, luminous, colorful, and graphic, bringing new energy to the entire space. Glass is a renewable, eco-friendly tile material, which are recycled from wine bottles, beer bottles, and other industrial glass. Glass tiles are also easy to maintain, as they are stain resistant, non-absorbent, and do not develop mold or mildew even in damp environments.

As a great alternative to leeway ceramic tile, glass tile come in an attractive array of patterns, colors, and finishes, perfect for almost all types of design schemes. Glass tile also provides natural layers of light as they reflect light, rather than absorbing it.

4. Reclaimed Hardwood Tile

While hardwood is generally not considered an eco-friendly tile material, hardwood tiles can still be a green flooring option. Traditionally, hardwood floor materials were made of maple, ash, oak, cherry, and walnut. They can still be an option if you use wood tile made from reclaimed hardwood.

Reclaimed hardwood tiles are made from salvaged hardwood that were cut down and chopped many years ago. These tiles can look sublime when used in a beach cottage or in traditional-style home.

5. Linoleum Tile

For many years, people have interchanged the term vinyl and linoleum. In reality, vinyl is made of synthetic, chlorinated petrochemicals. On the other hand, linoleum is an eco-friendly tile option because it is created from a mixture of ground limestone, wood flour, cork dust, tree resins, linseed oil, and natural pigments.

Linoleum tiles are water resistant and fire retardant. Although the popularity of linoleum has eroded by the introduction of vinyl many years ago, it has reemerged in an array of vibrant colors and finishes, on the onset of high demand for environment-friendly floor tile.

Green solutions consider the very nature of the materials, the cleaning consideration, the installation application, and its ability to be recycled, reused, or integrated back into the environment, without affecting the sustainability of the environment. Thus, the emergence of the eco-friendly tile shops is probably one of the best innovations designed, for home and commercial spaces.

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Health Benefits of Going Organic (Beyond Food)

Organic Health BabyIn the last few years, the world has seen a growing trend in everything organic. From climate change awareness to debates about the safety of genetically modified foods, millions of people have been making changes in their everyday lives to live more organically.

Going organic goes deeper than just the food you eat. You can buy organic baby toys for the holidays, wear organic cotton fabric, or stick to organic fertilizers and nutrients for your garden. Not only does going organic offer a wealth of health benefits, but choosing organic products can help the planet and global economy by not supporting GMO-driven corporations and other un-righteous organizations.

In this blog post, we'll share some tips to help you make the move to organic living.

Cut Out Fast Foods

When a person chooses to eat organically, they must automatically cut out fast foods from their diet. This change alone can help a person reap many benefits in their health. By cutting out fast foods from their diet, a person is cutting immense amounts of saturated fats and sodium from their daily consumption.

Making this change puts people at a lower risk of potentially fatal ailments such as heart disease and diabetes – two of the leading killers in the United States today. Not everyone realizes what an important role that good nutrition plays in lowering the risks of these epidemics.

Buy Local. Buy Organic

Choosing to eat organically usually means adding more fresh fruits and vegetables to the daily diet. In combining lower levels of saturated fats and sodium with higher levels of essential vitamins and nutrients, a person will soon notice some exciting changes happening in their physical and mental health.

Increased energy levels, heightened alertness, and better moods are among the many positive changes that will take place almost immediately by simply cutting out fats, lowering sodium intake, and consuming organic produce.

When you purchase organic produce, you are usually buying foods which are locally grown. Choosing to do this not only benefits you, but helps keep local businesses thriving as well. There are many debates on whether genetically modified foods are safe for consumption. Whether or not they are safe for consumption, the amount of nutrients they provide and the overall taste as compared with organically grown produce is questionable.

Beyond just food, some business specialize in organic products, such as organic toys for babies and kids. This is hot topic with the holidays upon us. Buying organic baby toys is very important for an infant's health, as conventional toys can carry a host of toxins and potentially harmful chemicals. Additionally, baby organic toys can be better for their development as they don't over-stimulate infants.

Explore Organic Health Products

Once a person decides to make the switch to organic foods, they cannot help but begin to make some changes in other aspects of their lives as well. Whether you are shopping for organic food at a local farmer’s market or at a health food store, you will begin to notice all of the organic health products available. As you begin to feel the positive changes from eating organic foods, you will naturally want to explore the possible benefits that can be reaped from using organic health products.

From hand soaps to dish soaps to body lotions and makeup, it is easy to find organic health products virtually everywhere these days. These products are made with natural ingredients and don’t use any harmful chemicals or preservatives that you find in non-organic products. Organic health products are much better for your skin and for the environment.

Whether you choose to buy only local produce or decide to completely revamp your lifestyle, the health benefits of going organic can be great. When people think of going organic, the first place they usually begin is by making changes in their diet. The benefits of choosing to eat organically don’t just stop at personal health. The benefits of eating organically extend even farther than you may think.

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