Health & Wellness Blog

    

9 Tips to Keep Your Home its Healthiest

Healthy Home Your home should be a safe haven, not only from the stress you face from day to day life, but also from any illnesses and environmental hazards. As such, you should employ ways that will keep it safe and toxic free. Here are some of the tips to keeping your home healthy.

Below we share with you 9 tips to keep your home its healthiest.

1. Only choose safe cleaning products. A common mistake people make with their cleaning products is not looking at what they comprise of. These cleaning agents are used all over the home ranging from the bathrooms, the kitchen, the living rooms, and even the floors. Selecting cleaning products that are safe and non-toxic ensures your home is safe.

2. Stay away from synthetic materials. Most people will find this step one of the hardest, as synthetic materials tend to be the cheaper option. Thus, you will find most household items such as carpets; clothing, furnishings and more are cheaper when made from synthetic fires. However, if you would like to keep your home safe you would be better off with items made from organic fibers.

3. Let fresh air in. A common mistake most people do is constantly running their air conditioning to keep their air in their home circulating. However, this is not the best way of doing this. It is advisable to open your windows and even your skylight if you have one at least once a day to let in some fresh air into the home.

4. Stay away from paints and glue that contain VOC. You can get alternatives that contain low amounts of these and these tend to be much safer for use in your home. Constant exposure to VOC from the paint in your home could affect your health as well as the people who live in your home.

5. Open the window when taking a bath or a shower. If you do not have a window in your bathroom, install a fan. This is because humid bathrooms are a haven for mold. In small amounts, this mold may not be harmful but when it accumulates over time, it could be a health hazard.

6. Clean your home regularly. Most people probably do this but do not do it thoroughly. Dust bunnies tend to accumulate over time. The more dust bunnies present in your home, the less clean the air that you breathe is. Whether you're cleaning marble countertops or vacuuming the house, be sure to do it thoroughly to keep your home its healthiest.

7. Have the furnaces and heaters in your home inspected regularly. The most common problem that one could encounter with these appliances is leaks. Gas leaks could not only kill you by inhaling the flames, but they also pose a risk of an explosion occurring. Most people assume they would immediately smell a gas leak but slow leaks typically go unnoticed thus it is recommended to have them looked at from time to time.

8. In addition to having your appliances checked for leaks, also ensure that you have smoke and carbon dioxide detectors installed in your home.

9. Switch off electrical appliances when they are not in use. Not only is this cost effective on your utility bills, but it also decreases your exposure to EMFs.

Thanks for reading these 9 tips on keeping your home healthy. If you have any additional tips that you'd like to share, please add them in the comments section below.

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