Health & Wellness Blog

    

Tips to Keep Nails Healthy With Gel Manicures

Gel manicures are popular among women because they keep nails strong and long-lasting. However under the surface, gel manicures can actually cause nails to weaken, causing brittleness, thinning, peeling and cracking. Nail Salon

A recently unveiled report by the New York University School of Medicine shows some health risks associated with gel manicures. Although the report highlights the latter issues of making nails brittle and weak, it also offers tips to keep nails healthy when getting a gel manicure.

Dr. Chris Adigun, an assistant professor of dermatology at the New York University School of Medicine, touches on the issue:

"As is the case with most things, moderation is the key when it comes to gel manicures. If you get them regularly, you need to be aware of the possible consequences and see a board-certified dermatologist if a persistent nail problem develops."

The root issue is that nails that are continually covered with nail polish can hide any health problems present under the nail. As a result, diagnosis and treatment of potential health risks can be delayed.

It's not for certain whether nail brittleness induced by gel manicures stems from the chemicals in the gel polish itself, or by the acetone needed to remove the nail polish. Dr. Adigun claims that acetone dries nails and irritates the skin around the nail. She also provides some tips to help sustain the health of nails with gel manicures:

  • Wear sunscreen on your hands when getting a gel manicures to decrease the potential of damage caused UV light exposure during the curing process.
  • To avoid brittleness, thinning and peeling, rehydrate your nails multiple times per day with a moisturizer like petroleum jelly.
  • Be conscious of your nail's health and allow time for them to re-grow and repair. Consider getting gel manicures only occasionally to minimize health risks.
  • If you have recurring nail issues, or an allergy to acetone, use traditional nail polish instead of gel nail polish.
  • Avoid using tools to scrape and chip away at nails when removing polish.
  • When removing nail polish with acetone, only soak the nails, not the whole fingers or hand

There's a lot talk going around about the health risks of gel manicures. Regardless of the validity of some of these health concerns, apply some of the tips and take the necessary precautions to minimize exposure to these risks.

This article was contributed by the advocates at Five Senses Spa and Salon, one of the leading hair and nail salons in Peoria, IL. Five Senses was also ranked one of top 200 hair salons in the nation. 

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4 Tips On How To Keep Your Nails Healthy And Beautiful

Healthy NailsNails may not be as important as our organs, but they are an integral part of a clean and healthy appearance. Unfortunately, most people don't really know how to properly clean their own nails, let alone keep them healthy. So to help you keep your nails look fresh and clean, here are several grooming and cleaning tips for you to consider.

Learn How To Observe Your Nails

Learning how to detect dirt and discoloration on your nails is the first step in keeping it clean. Most of the things that damages the appearance of our nails are caused by the things we touch or use, including chemicals, various nail products or simple physical abuse. So learning what causes your nails to look ugly, dirty or both will not only help you avoid them, it can also help you remove them from your nails.

Aside from identifying the various sources of nail discolorations, it's also worth mentioning that the condition of your nails can tell you a lot about your own health. For example, pale nail beds can be a sign of anemia, whereas yellow tinged nails, along with a slight blush at the base, can signify the onset of diabetes. So whenever you try to clean up your nails, always remember that what you see in them may help you stay healthy.

Be Careful With How You Wash Your Hands

Although washing one's hands is healthy, overdoing it can wreak your nails, particularly if you do it more often than the average person. However, if hand washing is something that you need to do frequently (which is often the case with doctors and healthcare workers), you have the option of using a moisturizer. Not only will this prevent water damage to your nails, you can also rub a little extra around your cuticles several times each day to help keep them healthy.

Aside from hand washing, you should also be careful when you carry out activities where your nails are exposed to chemicals, such as laundry detergents and dish washing liquid. These chemicals can damage your nails if used excessively, so try to use rubber gloves whenever you need to use them.

Moisturize Your Nail Bed And Cuticle

Moisturizing your nail bed can help improve the appearance of your cuticles and protect your nails from breaking. This is because nails which are prone to breakage are usually the ones which lack moisture. To address this problem, putting a little oil around the cuticles in order to help moisturize the entire nail, thus preventing cracking and chipping. Basically, anything that helps moisturize one's nails is a good way to prevent breakage. Many nail manicure and pedicure salons offer these services when performing manicures.

Take Biotin And Other Nail Supplements

Biotin, which is part of the Vitamin B family, is said to increase the thickness of human nails, which means that it is an ideal supplement for people who often have to worry about their nails splitting or breaking. Aside from Biotin, two other substances which are believed to make nails stronger are silicon and the supplement MSM. So if you're concerned that your nails are not strong enough to withstand breakage then taking these substances may help solve the problem.

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