Health & Wellness Blog

    

Advantages of Organic Household Cleaners

Organic Household CleanersMany individuals and families strive to make their homes a safe haven that's completely free of pollutants and harmful toxins. From keeping the home clean and sanitary to preparing organic, healthy meals, many families today are advocates of healthy living. However, one concerning aspect of sustaining a healthy home is the type of household cleaners that are used around the house.

Unlike traditional cleaning solutions, natural household cleaners help to provide a healthier and more environmentally friendly alternative to using toxic, chemically-based solvents found in most soaps, disinfectants, detergents, and other household cleaning products. These popular, yet potential harmful cleaners carry chemicals that might affect the home in unimaginable ways.

Health Issues

According to the Environmental Protection Agency (EPA), the air quality in the average American household is over 100 times higher in pollutants than outdoor air. This is primarily due to common home cleaning products. Many of these household cleaning products pose immediate risks for concern, such as respiratory problems, skin irritation, watery or burning eyes, and potentially poisoning. Some extremely potent household cleaners can even warrant long-term health issues and mysterious chronic ailments such as hormonal disruption, brain damage, and even cancer.

Environmental Issues

In addition to the health concerns of popular cleaning products, once these chemical cleaners are washed down drains and into drainage sewers, many harmful toxins fail to break-down. As a result, these chemicals are drained into bodies of water where they can carry serious detriment to wildlife and the surrounding natural environment.

The U.S. Geological Survey conducted a research study in May of 2002 to analyze the amount of contaminants found in stream water samples across the country. The researchers of the study found “persistent detergent metabolites in 69% of all streams tested." Adding to that alarming statistic, 63% of the stream water samples contained disinfectants.

And this is just the tip of the iceberg. If common consumers continue to use these chemically-based cleaning solvents, these numbers will rise even further, causing even more harm to the environment.

Takeaway

Opting to use organic household cleaners is without question the best way to minimize the infection toxins and chemicals have in our homes and throughout the environment. The first step toward healthier cleaning alternatives is taking the time to read product labels careful, research the chemicals used in certain solvents, and make efforts to only use organic cleaners.

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4 Tips On How To Keep Your Nails Healthy And Beautiful

Healthy NailsNails may not be as important as our organs, but they are an integral part of a clean and healthy appearance. Unfortunately, most people don't really know how to properly clean their own nails, let alone keep them healthy. So to help you keep your nails look fresh and clean, here are several grooming and cleaning tips for you to consider.

Learn How To Observe Your Nails

Learning how to detect dirt and discoloration on your nails is the first step in keeping it clean. Most of the things that damages the appearance of our nails are caused by the things we touch or use, including chemicals, various nail products or simple physical abuse. So learning what causes your nails to look ugly, dirty or both will not only help you avoid them, it can also help you remove them from your nails.

Aside from identifying the various sources of nail discolorations, it's also worth mentioning that the condition of your nails can tell you a lot about your own health. For example, pale nail beds can be a sign of anemia, whereas yellow tinged nails, along with a slight blush at the base, can signify the onset of diabetes. So whenever you try to clean up your nails, always remember that what you see in them may help you stay healthy.

Be Careful With How You Wash Your Hands

Although washing one's hands is healthy, overdoing it can wreak your nails, particularly if you do it more often than the average person. However, if hand washing is something that you need to do frequently (which is often the case with doctors and healthcare workers), you have the option of using a moisturizer. Not only will this prevent water damage to your nails, you can also rub a little extra around your cuticles several times each day to help keep them healthy.

Aside from hand washing, you should also be careful when you carry out activities where your nails are exposed to chemicals, such as laundry detergents and dish washing liquid. These chemicals can damage your nails if used excessively, so try to use rubber gloves whenever you need to use them.

Moisturize Your Nail Bed And Cuticle

Moisturizing your nail bed can help improve the appearance of your cuticles and protect your nails from breaking. This is because nails which are prone to breakage are usually the ones which lack moisture. To address this problem, putting a little oil around the cuticles in order to help moisturize the entire nail, thus preventing cracking and chipping. Basically, anything that helps moisturize one's nails is a good way to prevent breakage. Many nail manicure and pedicure salons offer these services when performing manicures.

Take Biotin And Other Nail Supplements

Biotin, which is part of the Vitamin B family, is said to increase the thickness of human nails, which means that it is an ideal supplement for people who often have to worry about their nails splitting or breaking. Aside from Biotin, two other substances which are believed to make nails stronger are silicon and the supplement MSM. So if you're concerned that your nails are not strong enough to withstand breakage then taking these substances may help solve the problem.

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Benefits of Using Ceramic & Natural Stone Tile

Ceramic TileA ceramic tile refers to any type of tile made from ceramic raw materials like porcelain or earthenware. This common type of tile is made from a variety of natural products that include sand and a mixture of clays.

The raw materials involved are usually mixed then molded into the desired shape before being placed into a kiln where high temperatures of about 1250 degrees are applied. The ceramic tiles may be either unglazed or glazed. The unglazed ceramic tiles are much more porous or permeable than the glazed tiles.

It is recommended that when using these ceramics, textured tiles can be used or the finishing can be done with a non-slip product which enhances safety in the home. Natural stones on the other hand also have appealing characteristics in longevity and durability which allow them to be conveniently useful externally and internally on properties. They have a natural beauty that makes the home appealing and beautiful.

Why Use Ceramic Tile?

There are a variety of benefits that are associated with the use of the ceramic tile and natural stone tile in bathrooms, kitchens, living rooms and other rooms in the home as compared to using other standard types of tile. They include:

  • Ceramic tile and natural stone flooring possess design flexibility that is absent in other tiles. Most ceramic tile dealers offer a wide range of sizes, color and shapes thus anyone seeking to use them can have more options to work with.
  • The ceramic tile and natural stone are pretty easy to maintain. In case there is a stain or spill on the floor, a natural cleaner approved by the manufacturer can be used. Walk off mats can be used where the entrances are and the floors should also be swept regularly. That will suffice in ensuring that the floor is kept clean.
  • These tiles have been proven to be extremely durable and they are also long-lasting. If they are installed and maintained well, they are able to last a lifetime, unless one desires to change them.
  • Ceramic tiles and natural stones have a health benefit in that they mostly require more natural-based and organic cleaning solutions. This greatly minimizes health concerns compared to where cleaners that are chemical-based are required for the more conventional types of tile, for example linoleum.
  • These tiles are convenient for anyone who suffers from asthma and those that have allergies since they do not have any triggering effect. They are allergen free and very easy to clean.
  • These tiles are cost-effective in the long run once the initial cost has been absorbed. If installed well, the tiles do not have to be re-glazed, recoated or resurfaced. As a result, the value of the home can increase with time, once the initial cost spent on them has been recouped.
  • There is a wide range of applications where ceramic tile and natural stone can be installed, which include walls, on floors, in showers, on countertops and tabletops, columns, fireplaces and hearths. This gives the home a unique outlook and allows the home owners to work conveniently with what they feel is suitable.

Overall, choosing natural stone and ceramic tile for your home can be a healthier option compared to other more conventional forms of tile. Ceramic tile provides a wealth of advantages that you just can beat with other tile options.

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