Health & Wellness Blog

    

3 Questions to Ask Your Chiropractor During Your Next Appointment

When most people visit their chiropractor, they often expect instant relief from their pain or physical misalignment. In many situations, finding complete and sustainable relief requires more than just one or two visits to the chiropractor, especially when one is coping with chronic health issues.

Being well prepared for your next chiropractic appointment and asking the right questions is a great way to get the most from your appointment. Answers to the following questions can help you and your chiropractor devise the best form a treatment during the appointment, as well as for the future.

Is My Ailment Treatable with Chiropractic?

After pinpointing your health concerns with your chiropractor, it's important to determine whether or not your ailments are treatable with chiropractic services. Particularly for chronic issues, some injuries and health problems cannot be fixed with spinal manipulation.

As opposed to acute health problems that stem from abrupt accidents or adverse occurrences, chronic pain is typically the result of prolonged behaviors and habits that hinder one's physical functioning. And unlike acute injuries that are treated more effectively with chiropractic, complete recovery from chronic ailments often demand a more comprehensive treatment program.

What Can I Expect During This Visit?

Before your chiropractor begins treatment, ask the professional what he or she plans to do to help remedy your ailment. A chiropractor who is receptive to your health problems will have a unique and adaptive plan of action, as opposed to a generic series of adjustments that he or she performs on everyone.

Listen carefully to your chiropractor's response and don't hesitate to ask follow-up questions like "how will this help treat my ailment?" Knowing the purpose and intention for each adjustment allows you to better understand the role and overall perspective of your chiropractor.

This awareness can help you learn more about your situation and what you can do personally to encourage optimal alignment and physical functioning.

What Can I Do on My Own Time to Help My Issue?

In countless cases, many individuals visit their chiropractor for immediate pain relief, or a quick fix. What many people fail to realize is that their physical ailments are chronic issues that demand a more long-term approach to healing.

Learning techniques to help remedy health issues on your own can offer the best solution. Your chiropractor may be able to teach you certain exercises, stretches, and movements to promote better functioning and alleviate chronic pain. Such exercises can magnify the effects of each chiropractic visit and help facilitate a full recovery.

Some chiropractors will offer additional insights that reflect other forms of holistic medicine. For instance, it's not uncommon for some chiropractors to educate their patients about certain pressure points in the hands or feet that help to release tension in select areas of the body (based on acupuncture techniques.)

The next time your visit your Berkeley chiropractor, come prepared with questions to learn the most about your ailments and how to go about treating them. Remember that you are your best doctor. The more you understand what’s going on in your body, the greater potential you’ll have to reverse negative behaviors and promote healing.

About the Author

Dr. Adam Rechtman has been practicing chiropractic care in Atlanta since 1997. He specializes in chiropractic care for sports, back pain, and headaches. To learn more about Dr. Rechtman or his practice World Wide Wellness, connect with him on Google+.

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